TRANSFIXING TURMERIC FACTS By NETHRA VIJAYAKUMAR Turmeric is also called as Indian saffron or the golden spice which goes in almost every curry and Savory dishes that is cooked in our kitchen, which adds nutritional value. Turmeric is a powerful medicinal herb with over 300 nutrients including beta-carotene, Vitamin C, calcium, flavonoids, fibre, iron, niacin, potassium, zinc among many other nutrients. Curcumin is the active compound which got attention of scientists, supplement industry and food technologists for its anti-inflammatory, anti-bacterial and wound healing properties Turmeric is also a good source of omega-3 fatty acids. Health benefits of turmeric in our daily life • It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns. • Reduces the risk of childhood leukemia. • Is a natural liver detoxifier. • May prevent and slow the progression of Alzheimer's disease by removing amyloyd plaque buildup in the brain. • It is a p